Plums lower cholesterol, regulate blood pressure and prevent diabetes

Plum is referred to as a multivitamin fruit due to its abundance of vitamins A, B2, B3, B6, C, K, and P as well as lime, phosphorus, steel, carbohydrates, fiber, copper, manganese, and potassium. There are distinct phytonutrients and phenols in addition to selenium, sodium, potassium, magnesium, phosphorus, and calcium. Plums can prevent diabetes and … Read more

Why do so many patients with high blood pressure suffer from diabetes?

Discover the reason for the first time Many people with high blood pressure also suffer from diabetes and it was not yet known why this happens but now medical experts have come to know the secret. This was revealed in a new medical study . A joint study by the University of Bristol in the … Read more