Knee pain? So eat sago(sagodana) in this way

Sabudana, also known as tapioca pearl or sago, is a starch extracted from the roots of tapioca and processed into pearl-like spears. It is good for knee pain.

If you were unaware of the advantages of sago before, we will explain them to you today along with some of its incredible uses, after which you will have no choice but to incorporate it into your diet.

Knee pain? So eat sago(sagodana) in this way
Photo by Towfiqu barbhuiya

Sago seeds are naturally gluten-free and extremely healthy, so you should eat them every day.

For those who experience knee pain and clicking noises while standing or sitting, sago is thought to be the best.

For these people, the recommended method of treatment for knee issues is to grind sago seeds into a powder, mix a teaspoon of the powder with lukewarm milk, and drink it every morning for three months.

The use of pineapple grains in children’s pockets, honey mixtures, and combinations with cashew, almond, and pistachio nuts is crucial for their mental development.

Improves bone growth
Sagodana, which is high in calcium, iron, and fiber, is crucial for maintaining healthy bones and the elasticity of marble bones.

Sagodana is used to alleviate fatigue, and consuming it as a young child will strengthen their bones and increase their height.