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In this video Dr. Nuesse explains new research that shows that very specific exercise can have a dramatic effect on A1C numbers. Please implement these changes only under the supervision of a trained professional.
Weight bearing exercise examples are;
Marching in place
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The advice provided is Dr. Nuesse’s opinion and meant to be used by patients under the care of a physician. Dr. Nuesse is a licenced chiropractor in Ohio. His use of the term “doctor’ and “Dr.” only refer to his degree. The information in this video is not intended to diagnose or treat any medical condition. Please consult with a medical professional about your personal health needs before changing any exercise, dietary, or nutritional regimen.