Excessive consumption of red meat can lead to heart disease

If you love to eat red meat, this habit can lead to life-threatening heart disease.

This was revealed in a medical study conducted in the United States.

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The Cleveland Clinic study found that fat and cholesterol in red meat are harmful to the arteries of the heart, but bacteria in the stomach also play a role.

The study provided evidence that there is a link between bacteria in the stomach and a compound called TMAO, which increases the risk of heart attack and stroke in people who eat a lot of red meat.

TMAO (or trimethylamine N-oxide) is a metabolite produced by gut bacteria. Briefly, nutrients such as phosphatidylcholine (also known as lecithin), choline, and L-carnitine are abundant in animal-derived products such as red meat, egg yolk and full-fat dairy products.

There are trillions of bacteria in our gut, most of which are harmless but also play a role in health.

These bacteria work to make certain compounds, one of which is TMAO, which is produced by a specific type of bacteria with the help of 3 nutrients which are abundant in red meat and liver.

The study found that high levels of TMAO in the body indicate an increased risk of heart attack, stroke and death.

Research has shown that people who eat a lot of red meat have a 2 to 3 thirds increase in TMAO levels within a month.

But the good news is that this effect can be reversed and research has shown that reducing the amount of red meat in the diet can reduce TMAO levels to a healthy level in 3 to 4 weeks.

“We know that lifestyle factors are very important for the health of coronary arteries and the results provide further evidence that reducing the level of TMAO can reduce the risk of heart disease,” the researchers said.

The results of the study were published in the medical journal Nature Microbiology.

Earlier, in February 2020, a joint study by Northwestern Medicine University and Cornell University in the United States found that consumption of red and processed meat increased the risk of heart disease and death.

Research has found that consuming red meat, processed meat or chicken (not fish) just twice a week can increase the risk of coronary heart disease by 3 to 7%.

Similarly, eating red or processed meat (not chicken or fish) twice a week increases the risk of death from any cause by 3%.

Researchers say that while this may seem like a small difference, reducing the consumption of red meat and processed meat can be beneficial to health, and it has already been shown that eating more red meat causes other medical problems, such as cancer. Can become

He said that precautionary measures in the use of animal protein foods could help reduce the risk of heart disease and premature death.

The study, published in the medical journal JAMA Internal Medicine, found that there was a link between coronary heart disease and death.

He said that fish, seafood and vegetable varieties like protein like nuts and pulses are the best alternatives to meat.

Common pain medications can also cause heart attacks and strokes, research shows

The US and Chinese experts have discovered in a joint study that certain painkillers can cause high blood pressure, heart disease, and even stroke because they contain sodium.

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Top of the list is paracetamol, which contains a significant amount of sodium to make it instantly soluble in water.

The most important component of salt is sodium which is very important for our health. But if the amount of sodium in the body is too much, instead of making us healthy, this sodium can also make us suffer from diseases like high blood pressure, heart disease and stroke.

According to the World Health Organization, no more than 2000 milligrams (half a teaspoon) of sodium should reach our body in a day, while the American Heart Association has set a lower limit of 1500 milligrams) of sodium should reach our body in a day.

With this limit in mind, experts found that each 500 mg tablet of paracetamol (acetaminophen) contained about 400 mg of sodium.

It is one of the most widely used painkillers in the world and is available at almost every medical store.

This means that people who take just two tablets of paracetamol a day are adding 800 milligrams of sodium to their diet, which can be detrimental to their health in the long run.

But is that really possible? To find out, they searched an extensive British public health database.

Of this, detailed health data for about 300,000 British citizens aged 60 or over, covering a year, was taken.

All of these seniors were those who used paracetamol daily. About half of them were without sodium, while the rest were taking sodium paracetamol.

Elderly people who used sodium paracetamol daily had a slightly higher risk of disease and death over the next year than others, such as hypertension, heart attack and stroke.

The relationship between sodium intake and heart disease is so obvious that it cannot be ignored.

Because the study was based on data from no direct observations, experts are unable to say exactly how the excess sodium affected their health. Will be.

Experts in the study, published in the latest issue of the European Heart Journal, have called for further study.

However, he also warned that pharmaceutical companies would not write anything on the label about the amount of sodium in their products.

Experts urge both pharmaceutical companies and physicians to inform patients about the presence and extent of sodium in medicines as this is an important aspect that should not be overlooked in the light of current information.

Samsung launches its low-cost cell phone in India

Samsung has just launched its newest low-cost cell phone in India, the Samsung Galaxy A03 , but taking the name of the entry-level segment to the letter and being sold at an extremely low price.

Keeping the design and specifications of the model available on national soil, the Galaxy A03 offers a set of two rear cameras with a 48 MP main sensor and a 2 MP auxiliary lens for depth data calculation.

The model adopts a 6.5-inch LCD display with HD+ resolution (1600 x 720 pixels), a common refresh rate of 60 Hz and a drop notch at the top of the screen to house the 5 MP front camera.

With a 5,000 mAh battery, the device is powered by the Unisoc T606 chipset with eight cores at up to 1.6 GHz and is sold in India in two memory configurations: 3 GB of RAM and 32 GB of storage or 4 GB + 64 GB.

The Unisoc T606 chipset is an entry processor. It has two ARM Cortex A75 cores at up to 1.6 GHz and six power-efficient ARM Cortex A55 cores at up to 1.6 GHz(notebookcheck.net).

The chipset is equipped with a 3-core ISP image signal processor with 14 bit image processing channels. It does it work in an efficient way.

Samsung Galaxy A03: technical sheet

  • Screen: 6.5 inches, TFT LCD, HD+ (720x1600p)
  • Processor: Unisoc T606
  • RAM memory: 4 GB
  • Storage: 64GB (expandable via microSD)
  • Front camera: 5 MP (f/2.2)
  • Rear cameras: 48 MP (main, f/1.8 aperture) + 2 MP (depth, f/2.4)
  • Dimensions: 164.2 x 75.9 x 9.1 mm
  • Weight: 196 g
  • Battery: 5000 mAh
  • Operating System: Android 11 with One UI

 Nutritional value or health benefits of potatoes

Nutritional Potatoes

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Paradoxically, we underestimate the value of potatoes due to their multitude and availability. Potatoes are easily digestible, and the nutrients they contain are easily absorbed by our body. Contrary to popular belief, potato tubers are low in calories and not fattening . The caloric value of potatoes is low (69-85 kcal) and comparable to the energy value of cherries (61 kcal / 100 g) or grapes (69 kcal / 100 g), and at the same time it is 4-5 times lower than the energy value of rice and groats (about 340 kcal on average).

It is different when it comes to processed potato products. It is as follows:

  • Dumplings – 147 kcal,
  • Potato dumplings – 210 kcal,
  • Pancakes / potato pancakes – 257 kcal,
  • French fries – 331 kcal,
  • Chips – 552 kcal.

Potatoes are low in fat (approx. 0.1%). In addition, they have an alkaline effect, thanks to which they balance the acid-producing effect on the organism of the meat with which we serve them most often.

Nutritional values ​​of potatoes

Potato tubers are a source of many values . Their main ingredient is starch. Its content ranges from 11 to 18.3% – depending on the variety. When the potato tubers are thermally processed (boiled, baked, frying), the starch becomes sticky. This makes it fully and quickly digested. If we cool the already cooked tubers, the starch is retrograded – its digestibility decreases.

Another important nutrient in potatoes is protein. Despite the fact that it is present in a small amount (approx. 2%), it has a high biological value, although it is not a wholesome protein. It is a source of exogenous amino acids, such as leucine, lysine, phenylalanine, threonine, which the human body cannot synthesize. It is recommended to combine with animal protein (a set of potatoes with a meat / fish / egg portion). The protein put on the plate in this way will be used most effectively.

Potatoes are also high in dietary fiber. It facilitates digestion, improves intestinal peristalsis, increases the volume of the digestive content giving a feeling of fullness, helps in the fight against overweight or lowers cholesterol. Potatoes help with digestive problems, diarrhea and constipation.

 Did you know that potatoes have more vitamin C than apples and pumpkins and have more vitamin C than courgettes? It is not the only vitamin in the composition of potatoes. Tubers also provide vitamins A and B group vitamins (B1, B2, B3 and B6).

For a statistical Pole, potatoes – due to their frequent eating – are the main source of vitamin C. This, in turn, effectively protects against cancer and cardiovascular diseases. It also plays an important role in neutralizing the activity of free radicals that are formed in food mainly during frying, smoking and storage. 

Next – potassium. This regulates the heart and lowers blood pressure. Hence, the potato diet is used in some heart diseases. Finally – magnesium. This, in turn, is, among others building blocks of teeth and bones, improves metabolism, relieves fatigue and stress.

Potatoes also contain calcium, iron, phosphorus, iodine, copper and zinc.

Motorola Edge 30 Pro With Snapdragon 8 Gen 1 SoC Launched in India

Motorola unveiled in India the first phone with Snapdragon® 8 Gen 1 processor – the new Moto edge 30 PRO, which is a part of the moto edge range . 

The smartphone has an advanced camera system and an impressive screen that helps to render vibrant and bright images.

Superb performance

The new moto  edge 30 PRO  is equipped with the Snapdragon® 8 Gen 1 processor, the most advanced mobile processor from Qualcomm® Technologies®, which powers the latest 5G, AI, gaming, camera, Wi-Fi and Bluetooth® technologies.

It is a powerful processor. However, 5G is not available in India. Will the Indian smartphone users pay extra to use their phones in 4G platform?

Moto Edge owners can enjoy the full suite of Snapdragon® Elite Gaming feature,including intelligent command optimization and bright and vibrant image rendering for ultra-realistic graphics. Compared to previous generation models, the Moto  edge 30 PRO  is 30% more powerful and 25% more efficient thanks to the Adreno ™ Qualcomm® graphics processing unit (GPU).

It is equipped with the Snapdragon® X65 RF Modem system, the new device in the  edge  family achieves Gigabit data transfer speeds, both in 5G mobile networks and in Wi-Fi networks via Wi-Fi 6E (6GHz). The 5G network enhancements, along with the impressive capabilities of the Moto  edge 30 PRO  smartphone provide a complete solution for all users.

The new device offers up to four times faster performance in managing applications, thanks to Artificial Intelligence (AI) that helps improve the quality of photos, video game experience and smartphone connection. The Moto  edge 30 PRO  also optimizes and streamlines battery life with a new low-power device management feature.

For longer battery life, the new  edge 30 PRO device  comes with a 4800mAh battery, so users will be able to stay connected at 5G speeds longer. In addition, users can expect the fastest charging of devices so far, thanks to the TurboPower function ™  with a capacity of up to 68W  which allows a charge of over 50% of the battery, in just 15 minutes and which is also compatible with TurboPower ™ 15W wireless technology. For added convenience, the new edge family member   can be powered from other devices via wireless charging capability.

High resolution camera for an amazing experience

From improvements to the main camera’s focusing and stabilization hardware to significant noise reduction and night-time front-facing camera enhancements, the new  Edge 30 PRO  features a complete photo operating system for taking photos and high quality videos.

The 50 MP camera system offers ultra-wide photos and close-ups. Users can capture images up to 32 times clearer using instant pixel focus. In addition, the smartphone achieves faster and more accurate performance in any light and stabilizes image capture with new enhanced OIS technology, so photos will always be clear.

Edge 30 PRO  comes to the aid of video content creators with HDR10 + dynamic technology that renders a wide range of bright and vibrant colors. The screen of the device also has an 8K resolution that ensures an image quality of over 26 million pixels, the highest video resolution available on a smartphone in 2022.

Thanks to the innovative technologies included in the new  edge 30 PRO , the smartphone overcomes the challenges of ultra-wide cameras and achieves top performance, even in dark spaces. The ultra-wide sensor built into the 50 MP camera enhances brightness and brightness in low light, creating high-resolution images. In addition, the Macro Vision feature for realistic close-ups brings users four times closer to the subject than a standard lens. The device also has a 60 MP front camera that integrates Quad-Pixel technology that helps capture high-resolution selfies.

Ultra-responsive screen and superior sound quality

The new edge device   brings movies to life with over a billion realistic colors, rendered on a   6.7-inch Max Vision OLED screen . Motorola offers Full HD resolution images that optimize both the viewing experience and battery life. Moreover, the incredibly fast 144 Hz refresh rate allows you to play serials, videos and streams for entertainment without lag.

To enhance this cinematic experience, the  edge 30 PRO  integrates the Dolby Atmos® audio system and two large stereo speakers for immersive and fun music experiences, whether the sound is played through headphones or speakers. In addition, Snapdragon® Sound ™ technology ensures superior wireless audio quality for clear calls and unforgettable music experiences, all via Bluetooth® 5.2.

The new Motorola  edge 30  PRO  12/256 GB, brings for the first time for India the fastest Qualcomm® Snapdragon® 8 Gen 1 processor  in the color Cosmos Blue.

Motorola Edge 30 Pro With Snapdragon 8 Gen 1 SoC Launched in India

Motorola has used the Qualcomm Snapdragon 8 Gen 1 SoC to provide processing power to the Motorola Edge 30 Pro in India. 

This processor has been specially designed for 5G platform. It is a powerful processor. However, 5G is not available in India. Will the Indian smartphone users pay extra to use their phones in 4G platform? 

Will X65 5G modem-RF System can utilize the full power of 4G network?

The processor has Qualcomm’s 7th Generation powerful AI Engine. This powerful engine will intelligently use the system resources for gaming, wellness, photography and productivity. 

Processor’s 18-bit always on ISP take brilliant and stunning pictures with incredible color and clarity.

Motorola has used a 6.7-inch, full-HD+ OLED display. The display has a fast 144 refresh rate. 

The front of the Motorola Edge 30 Pro sports a 6.7-inch, full-HD+ OLED display with a 144Hz refresh rate. It is HDR10+ certified and also uses DC dimming.

The Motorola Edge 30 Pro sports a 6.7-inch AMOLED display
It packs a 4,800mAh battery and supports 68W fast charging

Before I proceed, let’s discuss its price. Motorola has launched the Edge 30 Pro at Rs. 49,999 in India for the lone 8GB RAM, 128GB storage configuration.

This is currently Motorola’s most expensive smartphone in India, and it is clear that the Motorola Edge 30 Pro is an ambitious launch for the company. The Motorola Edge 30 Pro looks premium thanks to its glass sandwich design, but there is a catch. Motorola has used a plastic frame for the Edge 30 Pro, which seems out of place. Metal would have made the phone even heavier, though. At 196g, the Edge 30 Pro already has a noticeable heft.

Motorola has curved the sides of the rear glass which helps you grip the phone better. The camera module blends into the back panel and looks like it has melted on the sides. As a result, this device doesn’t rock about much when placed on a flat surface. The Motorola logo is placed in the centre on the back, and has a glossy finish that helps it stand out.

The Edge 30 Pro has a curved glass back which makes it comfortable to hold

The front of the Motorola Edge 30 Pro sports a 6.7-inch, full-HD+ OLED display with a 144Hz refresh rate. It is HDR10+ certified and also uses DC dimming. 

The panel has thin borders and a small hole for the 60-megapixel selfie camera. This sensor resolution is among the highest I’ve seen on a smartphone yet for a front camera. Motorola has opted for Corning Gorilla Glass 3 protection on the front which is surprising since the back uses Corning Gorilla Glass 5. There are stereo speakers on the Edge 30 Pro, and the body is IP52 rated to resist light splashes of water.

The Motorola Edge 30 Pro’s fingerprint scanner is embedded into the power button on the right side. I found the position to be higher than ideal for my hands. I would have preferred an in-display fingerprint scanner since that’s the norm for flagship smartphones these days. The volume buttons are further up and require you to shuffle the phone around a bit in order to reach them.

You get Android 12 with Motorola’s My UX customisations on the Edge 30 Pro


The Qualcomm Snapdragon 8 Gen 1 SoC powering the Edge 30 Pro is the most powerful smartphone SoC from Qualcomm yet. It will also be powering the Samsung Galaxy S22 Series in India. The Edge 30 Pro can work with 13 5G bands as well as 4G VoLTE. It houses a 4,800mAh battery, and supports 68W fast charging. Motorola has also bundled a 68W charger in the box.

During my short time with the Motorola Edge 30 Pro, it felt super responsive and the high display refresh rate made the overall experience feel fluid. You get Android 12 out of the box, with Motorola’s My UX customisations on top. The company also promises to update the phone till Android 14 which is decent, but is still not as good as the four-year commitment Samsung recently made for its Galaxy S22 series.

The Motorola Edge 30 Pro sports a triple camera setup at the back


The Motorola Edge 30 Pro has a triple camera setup with high-resolution sensors. The primary camera has a 50-megapixel sensor, OIS, and omni-directional PDAF. There’s also a 50-megapixel ultra-wide-angle camera with a 114-degree field of view, and the third one is a 2-megapixel depth sensor. I am looking forward to putting these cameras to the test in the full review.

Motorola has launched the Edge 30 Pro priced at Rs. 49,999 in India. This will undercut the Samsung Galaxy S22 and also the iQoo 9 Pro by a big margin. The price is on par with that of the Asus ROG Phone 5s gaming smartphone, which is powered by last year’s Snapdragon 888+. Those looking for the best performance at a reasonable price should find the Edge 30 Pro quite promising, and from what I can tell, Motorola hasn’t cut too many corners. However, I’ll know for sure once I’m done testing the gaming performance, cameras, and software. I’ll also be seeing how well the battery holds up with regular use in the full review, so stay tuned to Gadgets 360.


Motorola Edge 30 Pro
Display 6.70-inch
Processor Qualcomm Snapdragon 8 Gen 1
Front Camera 60-megapixel
Rear Camera 50-megapixel + 50-megapixel + 2-megapixel
Storage 128GB
Battery Capacity 4800mAh
OS Android 12
Resolution 1080×2400 pixels
Also See
iPhone 11 (64GB) – Black
Nokia XR20 (6GB RAM, 128GB) – Grey
iPhone 12 (64GB) – Blue

Nintendo meets smartphone : A game controller for Nintendo gamers

Source: Giga.de

Some people say that modern smartphones have replacement of Nintendo Gameboy replacement. Gamers were not happy yet because there were no game controls for them. 

Now a Samsung designer has come up with a brilliant idea to develop a control for gamers.

Samsung designers create Nintendo-style game controllers

Juan Lee, a South Korean designer, who is working as a product designer for Samsung for many years developed a game controller called “ICON”. The product is the result of his personal project. He developed a controller which exactly looks and functions like a Nintendo controller. 

You can see in the picture that there is a holder for smartphone. There are two controllers. The controllers take on a number of different gamepads that can be freely selected and combined .

But that’s not all, the attachments of the ICON also work independently of the controllers. These can be applied directly to the smartphone’s touchscreen and used as a gamepad.

The idea is almost banal, but nevertheless ingenious .

Don’t shorten your life by skipping breakfast

What kind of breakfast is good?
What mistakes should not be made during breakfast ?

Breakfast is a very important meal – it can either make or break your day. Dana says one bite in the morning is better than many meals throughout the day. Physicians say that a strong breakfast protects you from many diseases.

In English it is called ‘Breakfast’ which means breaking the hunger of the previous night. It is important to remember that breakfast is the best meal of the day. It is very important to live a healthy life. This is the fuel that our body receives energy from, the energy that comes from breakfast, because of which you avoid eating unnecessary things throughout the day.

Research has shown that there is a direct link between eating breakfast and a healthy body. According to the Maghash University team, not having breakfast can actually help reduce the number of calories eaten throughout the day.

Nowadays it is generally seen that women, children, adults all run away from breakfast. Gentlemen are in a hurry to go to the office, so they do not consider it important whether it is breakfast or not. Whether children are young or old, not having breakfast is a big problem. They are in a hurry to go to school, college or they do not want to have breakfast.

A woman also have to work all day, they also need energy. However, she also spends most of her time drinking a cup of tea. She keeps busy in her activities even though she feels hungry and weak but she keeps busy in her work. However, she do not realize that not eating breakfast weakens a woman’s bones quickly. Bone and joint pain is also a problem in most women and the main reason for this is not having breakfast.

Experts emphasize that a balanced breakfast keeps a person fit and healthy. If we talk only about women then breakfast not only keeps them healthy but also enhances their beauty. Glucose levels cannot be found on an empty stomach overnight. When a person wakes up in the morning and does not get the required amount of glucose, the performance of the day is affected. It affects the organs of the body.

A good breakfast can prolong life, according to recent research from the American College of Cardiology. Skipping breakfast increases the risk of dying from heart disease. According to a report published on the NHS website, the study found that people who do not eat breakfast, who are mostly smokers, eat unhealthy foods far away from exercise. And weaker than breakfast.

The report states that hypertension, diabetes and high cholesterol are linked to skipping breakfast. A healthy heart is related to a healthy breakfast. Excessive heart and arterial disease causes death.

What is a good breakfast?

A good breakfast includes plenty of starch (carbohydrates) but should not be high in fat. There is no better food than wheat and barley porridge. If women want to stay healthy, they must eat barley for breakfast. The best breakfast is one that is easily digested. Women who are worried about gaining weight should have a full breakfast of porridge. It also helps in weight control.

The wise say eat breakfast like kings, eat lunch like princes and eat dinner like the poor. So have a healthy breakfast and live a healthy life.

There are a number of things you should do when it comes to breakfast, such as having a different breakfast every day. Obesity can be a problem for people who eat a variety of breakfast items. Obesity is obviously the root of many problems. In the same way, make sure that breakfast is nutritious. Experts say that people who suffer from diabetes and high blood pressure, who eat a full breakfast. They can be successful in overcoming these two diseases in a short period of time. Another study found that a protein-rich breakfast lowers appetite-boosting hormones.

Some people make the mistake of having breakfast late. This should not be done at all. If you do not feel hungry at breakfast then you need to check your eating habits. Even if you don’t feel very hungry, you must eat something. Whether it’s an apple or a banana, let the body’s metabolism begin its work.

Breakfast should not be eaten in a hurry. The downside to having a quick breakfast is that you eat too little. As a result, you will soon be hungry again and then you will have to eat the bad things in the market. However, chewing and swallowing food also has a negative effect on the digestive system.

Eating too many sweets for breakfast is also a bad eating habit. The use of Cereal for breakfast increases the amount of sugar in the body as it contains a lot of sugar, as a result of which a small amount of it fills the stomach while its sweetness raises the blood sugar level. Soon there is a resurgence of hunger which leads to junk food.

Some people make skim milk for breakfast. Consider it a wise decision about health. However, this is not the case at all. Ordinary milk is best for breakfast, while fat-free milk should be used at other times of the day.

Some people use flavor country for breakfast. It is also wrong to do so. Flavor country such as almond, soy or coconut milk used as a healthy alternative to regular milk will not benefit the body because of its sweetness. People make more sugary body parts in the form of flavor country that they don’t even realize.

Some people try to keep breakfast free of protein and healthy fats. This is also a bad habit. Protein provides energy to the body while healthy fats prevent bloating and premature hunger. Healthy fat and protein rich breakfasts like eggs, nuts, butter and yogurt are good for the body.

Drinking tea or coffee is also wrong. Drinking coffee or tea on an empty stomach proves to be very acidic for the body and can force you to eat less breakfast throughout the day. In fact, it can be detrimental to one’s appetite, energy levels, and ability to concentrate.

It is also wrong to consider tea or coffee to be calorie free. Tea or coffee, both contain calories, carbohydrates and sugar, unless you are accustomed to drinking tea or coffee without milk or sugar. With the addition of milk, sugar, etc., the amount of calories in these drinks increases significantly which leads to weight gain on a long term basis. Adding cinnamon instead of sugar helps in controlling blood sugar.

If you are accustomed to drinking canned fruit juices available in the market for breakfast, then drinking them immediately gives you a sense of energy due to the sugar in it but soon the blood sugar level drops and becomes cheaper. It starts to rain. Eating fruit is a better alternative than juice.

Egg whites are a low-fat, low-calorie protein component of the body, while yolks are rich in iron, vitamin B, and vitamin D. The urge to eat does not arise. If you are worried about cholesterol, you can limit the number of eggs to five to eight in a week. However, according to medical science, eggs are less likely to raise cholesterol levels.

Coffee or tea is not healthy when it is mixed with fat and sugar, so it is important to avoid it.

Like sugar, too much salt for breakfast is harmful. Excessive salt intake causes water to accumulate in the body which makes the stomach bloated.

Eating too much fiber in the morning can cause gas in the stomach. If you consume too much fiber, drinking the right amount of water will help maintain proper esophageal function.

Vegetables are useless in heart disease, a new research raises controversy

A new study say that vegetables cannot protect you from heart disease This study has been strongly criticized by critics.

According to CNN, an analysis of the diets of about 400,000 British adults found that raw vegetables may benefit the heart to some extent, but not cooked vegetables at all.

Researchers also say that raw vegetables can be unhealthy for the heart when these factors play a role in a person’s lifestyle who do not exercise, smoke, drink alcohol, consume more red meat and use vitamin and mineral supplements.

“Our recent study found no evidence that vegetables play a significant role in fighting heart disease,” Qi Feng, an epidemiologist at the University of Oxford’s Nofield Department of Population Health, told CNN. ”

The study was published Monday in the Journal Frontiers in Nutrition. It challenges previous research, which claims that vegetables are good for the heart and overall health. The study also found that young people could use vegetables, fruits, pulses, etc. to extend their life by up to 13 years

Most heart disease treatments and tests are unnecessary, experts say

The American Heart Association has released a report stating that most tests and treatments for heart disease are unnecessary.

According to the American Heart Association (AHA), the problem of low-value medical care is not new but old. Most heart patients undergo treatment or tests that do not suit their medical condition.

The term low-value medical care is used to refer to physicians who are not involved in the fight against the disease. According to statistics, 30% of Americans spend their annual expenses on non-essential medical facilities, which is estimated to be around 1 101 billion.

In addition, people who have had angioplasty or surgery to remove a blockage in an artery may have to undergo some exercise tests, but sometimes they include people who do not have a heart condition.

Dr. Wayne Kenney, a senior AHA official, said that when non-professional practices in the medical field become commonplace, it becomes almost impossible to eliminate them.

Dr. Richard Kovex, chief medical officer of the American College of Cardiology, says that many physicians override medical principles and rely on personal experience. In addition, some doctors take a defensive stance for fear of being caught by the law for wrongdoing, to perform as many tests as possible, so that even the smallest complication of the disease is not overlooked, and the fact cannot be denied. There are also doctors whose only purpose is to obtain fees.