Why do your hands usually feel cold?

 You might be afflicted by one of these ailments.

Why do your hands usually feel cold?

Anything that narrows blood vessels is what causes cold hands. It is a typical bodily response to feel cold when we are in a cold environment. Long-lasting chilly hands, though, could indicate something more serious. What illnesses keep our hands from warming up?

In chilly weather, it’s typical for your hands and feet to cool down. Less blood flows through these areas as a result of the constricting blood arteries. Your hands get cold because there is less heat due to decreased blood flow. The most typical response is this one. On the other hand, if your hands are constantly cold, it may indicate a number of illnesses.

Raymund’s syndrome

One of the causes of cold hands is Raymund’s syndrome , which is a temporary narrowing of certain blood vessels leading to the extremities. Another symptom of this phenomenon is very pale fingers and toes.

In most cases, the onset of Raymund’s syndrome is not clear. Sometimes the cause is immunodeficiency or high blood pressure.

Uncontrolled diabetes increases the risk of fat deposits developing in the blood arteries, which can constrict and stiffen them and restrict blood flow.


Blood flow to the area may be impeded by tissue injury.

A person’s extremities may feel less warm if they have had surgery on their arm or arm, or if they have previously been injured.


Another indication of anemia is having cold hands. In this scenario, the body’s ability to move oxygen-rich blood may be compromised, which could lead to freezing hands and feet.


Cold hands and feet might result from smoking as well. This is due to the fact that nicotine causes blood vessels to constrict and blood flow to decrease, leaving your hands cold.
Consequences of cold hands

Brittle nails, dry, cracked, or discolored skin, as well as a tingling or numbing feeling, can all be symptoms of the chilly hands syndrome. The hands may lose their sensitivity to cold and even get painful with time. When cold hands are applied, there might be discomfort.

In the event of an injury, a decreased blood supply can also delay the healing of wounds on the hands and feet, possibly allowing an infection to fester and spread.

Having cold hands for an extended period of time can cause nerve damage by reducing blood flow to the area. In severe cases, amputation may be required due to damaged nerves and a higher risk of infection.

“Dlaczego Ciągle Masz Zimne Dłonie? Być Może Cierpisz Na Którąś Z Tych Dolegliwości.” Dlaczego Ciągle Masz Zimne Dłonie? Być Może Cierpisz Na Którąś Z Tych Dolegliwości – PoradnikZdrowie.pl, 2 Dec. 2022, www.poradnikzdrowie.pl/zdrowie/kardiologia/dlaczego-ciagle-masz-zimne-dlonie-byc-moze-cierpisz-na-ktoras-z-tych-dolegliwosci-aa-qC4t-EJKy-pr7t.html.