Can prawns help in weight loss?

We enjoy eating both fish and prawns when it comes to our seafood. Because of their flavor and nutrition, they are very well-liked. They also offer numerous health advantages. Prawns are low in calories and high in protein, which helps in weight loss. They also have omega-3 fatty acids, just like fish, which keep the … Read more

Health professionals advise against sleeping in light

In light of the findings of a recent study conducted in Chicago, health experts have issued a warning to people sleeping in light. Researchers at Northwestern University’s Feinberg School of Medicine in Chicago looked at the connection between light exposure while sleeping and health. According to recent research, sleeping near light can increase the risk … Read more

Knee pain? So eat sago(sagodana) in this way

Sabudana, also known as┬átapioca pearl or sago, is a starch extracted from the roots of tapioca and processed into pearl-like spears. It is good for knee pain. If you were unaware of the advantages of sago before, we will explain them to you today along with some of its incredible uses, after which you will … Read more

Tummy Time or lying on the tummy

This mysterious idea refers to a child’s pronation position or lying on their stomach. It’s important to note that this is not the recommended sleeping position for infants under 1 year old. In addition to the benefits of lying down, tummy time is an exercise that should be performed consciously because it aids the baby … Read more

8 Most Important Foods to Reduce Stress

People suffering from depression can get rid of depression or nervous weakness by choosing the right diet. According to medical experts, the following few nutritious ingredients can be added to your diet to reduce stress. According to recent research, the consumption of fresh fruits and vegetables in the daily diet and the avoidance of caffeine, … Read more

Air pollution reduces life expectancy by two years

According to a report, air pollution reduces life expectancy by two yearsAccording to experts, microscopic air pollution reduces global life expectancy by two years. According to international media reports, a study conducted by the Energy Policy Institute at the University of Chicago revealed that five people will perish if the level of air pollution in … Read more

Which beverage can raise the risk of liver cancer by 78%?

The liver is the second largest organ in the human body and is easily damaged if not cared for properly. In addition, it regulates blood sugar, removes toxins from the body, controls cholesterol levels, aids in blood clotting, and fights infections. Tea and coffee are essential for people of all ages, from children to the … Read more