Take a fresh look at oatmeal – it’s not as simple as you think

American Heart Association@American_Heart·14h Oats and oatmeal have powers you probably didn’t know about — like nutrients to help lower cholesterol and enough fiber to help you feel fuller longer. They just might be quiet heroes of #BetterBreakfastMonth. (Arx0nt/Moment via Getty Images) By Michael Merschel, American Heart Association News Let’s admit it: Oatmeal is a total […]

Take a fresh look at oatmeal – it’s not as simple as you think

Author: Munaeem Jamal

Blogger and Currently working as SWIFT Support Office in a Bank in Pakistan Bachelor of Arts : Political Science, International Relations and Economic. All posts on health and medications are written by my daughter, Nazeha Maryam Jamal She is a 5th Professional Student of Karachi Medical and Dental College View all posts by Munaeem Jamal