Sixth-wave corona virus: medical experts issue warning in Pakistan

Sixth-wave corona virus: medical experts issue warning

Health professionals have issued a warning that it is necessary for people to begin wearing face masks and maintain social distance in public areas to stop a fresh wave of the virus at a time when those infected with various forms of corona virus are fighting the illness and recuperating.
Officials from Sindh’s health department claimed that Karachi, where 340 positive cases have been reported, is the city most severely hit. There were 34 positive instances out of a total of 9,892 tests that were performed in various areas of Sindh.

There are currently 1,813 Corona patients living in isolation at home, while 16 people are being treated in hospitals.
Karachi, Pakistan, is seeing an outbreak of a new strain of BA5, which is quickly spreading to other nations, according to Dr. Saeed Khan, professor of molecular pathology and director of the Sindh Public Health Lab at Dow University of Health Sciences (DUHS). Reports of outbreaks are currently circulating throughout the populace.


He claimed that reports of Omicron sub-varieties spreading in Karachi were also being received, but that BA5, a new type that had raised concerns elsewhere in the world, was more contagious.
The elderly, those who are not immunised, and those with compromised immune systems are more at risk, he continued.
According to him, the rise in instances could result in the sixth wave of the corona virus if medical advice is not followed and precautionary measures against it are not taken properly.
The rapid spread of diverse corona

virus strains is caused by a number of factors, according to Dr. Saeed Khan.
The genetic diversity of corona viruses “allows them to spread more quickly,” he claimed. Corona’s disregard for preventive measures is also mentioned.
A second booster shot
Dr. Saeed Khan also emphasised the importance of booster shots for individuals who have already received them as well as the need for additional booster shots.


It’s crucial to get a safe booster dose, he said, because the Corona vaccination helps prevent both infections and serious illnesses.
Dr. Abdul Wahid Rajput stated that the number of patients admitted in the hospital climbed from one to six in just three days when he presented the statistics for Sindh Infectious Diseases Hospital.


People only visit hospitals for serious illnesses, so he reasoned, “I believe the number of unreported instances will be significantly higher than the reported cases and the majority of patients stay at home with minor symptoms.” had been’
One of the probable Corona patients passed away this week, according to Dr. Yahya Tanio, the Jinnah Postgraduate Medical Center’s deputy executive director.
An official from the health department stated that four BA4 and BA5 samples of various corona types were analysed in Sindh and that these corona types were discovered in South Africa for the first time in January and February of this year. been gone
The Pakistan Medical Association has, in the meantime, voiced its alarm over the rise in corona cases across the nation, particularly in Karachi, Islamabad, and a few other cities.
The Medical Association claimed in a statement that the rise in Corona cases was the result of negligence because most people no longer use face masks, keep a safe distance from others, or practise good hand hygiene.
The statement said that just a small portion of the nation’s population had received booster shots, the vaccine’s potency had worn off over time, and getting a booster dose was the only method to prevent the disease.

Motorola has quietly launched two new mid-range handsets: Moto G62’and Moto G42

Motorola, a multinational American corporation, has quietly launched two mid-range phones in the ‘G’ series that are being hailed as the best phones in terms of cameras and sound systems.

Source: Motorola

Motorola’s mid-range G series phones, the ‘Moto G62’ and ‘Moto G42,’ were initially only available in Brazil, but will soon be available in Europe and South Asia, with India and Pakistan leading the way.

The Moto G62 5G has a 5.6-inch screen, three cameras on the back, and a safe camera with a hole punch.

Source: Motorola

Source: Motorola

The Moto G62 has a 50-megapixel main camera, an 8-megapixel 3-megapixel macro camera, and a 16-megapixel selfie camera on the front.

The company claims that the phone’s camera technology has been improved, and that the phone’s sound system has also been improved with Dolby technology.

Motorola

It comes with a 5,000mAh battery and a 20-watt charger, as well as the Android 12 operating system and MYUSUI chip.

The phone comes in two colors and has 4 GB of RAM and 128 GB of storage; however, the company did not immediately announce its price in other countries.

The Moto G62 is expected to sell for up to 50,000 Pakistani rupees.

At the same time, the company unveiled the ‘Moto G42,’ a smartphone with a 4.6-inch display.

The Moto G42 also has three cameras on the back: a 50-megapixel main camera, an 8-megapixel secondary camera, and a 2-megapixel third camera.

It also has a 16-megapixel selfie camera, but it is powered by a Snapdragon 680 processor and runs Android 12.

The Moto G42 has 4GB of RAM and 128GB of storage, as well as a 5000 mAh battery and a 20 watt charger.

The price of this phone has yet to be announced by the company, but it is expected to sell for up to 44,000 Pakistani rupees.

Are you looking for a way to get rid of plaque and tartar?

Are you looking for a way to get rid of plaque and tartar?


Photo by Karolina Grabowska: Pexels.com

Plaque or dirt accumulation on the surface of teeth and gums can be easily avoided at home.

If dental hygiene is neglected, this dirt will turn yellow. It appears as a brown substance known as tartar.

When people eat carbohydrates, bacteria in their mouth break them down into acids, which combine with food particles and saliva to form plaque.

Plaque and tartar can be avoided by brushing and flossing your teeth on a regular basis, but tartar is difficult to remove with teeth and often necessitates a trip to the dentist.

Bad breath, tooth decay, and gum disease are all signs of poor oral hygiene. Gum disease has also been linked to serious diseases like pneumonia, dementia, and heart disease, according to recent research reports.

Try a few simple home remedies to get rid of plaque and prevent tartar from forming on your teeth.

Practice good dental hygiene
The best way to clear plaque and tartar is to develop a good dental hygiene routine. Brushing twice a day with fluoride toothpaste and brushing once a day are recommended by the American Dental Association (ADA). Also called The first incision is made to remove food particles from between the teeth and other hard-to-reach areas. Plaque on the teeth’s surface can be removed with a toothbrush after the incision. Start cleaning from the back of the teeth, brushing in a short circular motion on the front and back of the upper teeth, then repeat the process on the lower teeth.

Following brushing and flossing, brush your teeth with toothpaste. Fluoride is commonly found in mouthwash, which provides additional plaque protection.

Brush with baking soda
Plaque can be removed safely and effectively by brushing with baking soda. Baking soda removes plaque from the teeth’s surface without causing damage to the teeth’s surface. According to studies, baking soda toothpaste is more effective at reducing plaque levels in the mouth than conventional toothpaste. Baking soda defends teeth against the chemical process that removes calcium from the surface.

The acidic environment causes this chemical reaction because the carbohydrates in the food rapidly lower the pH level in the mouth. Baking soda helps to balance the pH level in the mouth and protects the tooth surface from damage by lowering the level of this chemical process.

Baking soda is both a disinfectant and a tooth decay preventative. Research reports have shown that baking soda can significantly reduce the level of germs in the mouth.

Buds with coconut oil
Oily buds are a simple way to clear bacteria from your mouth and improve your oral health. Coconut oil is excellent in this regard as it is rich in antiseptic and antioxidants and also contains lauric acid which has antiseptic properties. A 2015 study of 60 people with gum disease found that brushing with coconut oil could reduce the rate of plaque on teeth by up to 50%.

There was also a significant decrease in the rate of gum disease in the study participants, which the researchers attributed to lower plaque levels.

To do so, warm a tablespoon of coconut oil and place it in your mouth, turning it inside out for 5 to 10 minutes before spitting it out, but don’t spit in the sink because the pipes may close.

In addition to coconut oil, olive oil, almond oil and sesame oil can also be effective.

Prevention
Brush with fluoride paste once a day and twice a day to prevent plaque and tartar from forming on the teeth. Additionally, regular dental check-ups and cleanings can help to prevent this issue.

By examining the entire mouth, doctors can look for signs of tooth decay and gum disease, remove plaque or tartar from the surface of the teeth, and help prevent tooth decay.

Dietary changes can also help prevent plaque and tartar buildup, such as limiting sugary and acidic foods, which lowers the risk of tooth decay.

Cookies, cakes, candies, desserts such as white double bread, potato chips and some dried fruits, sweet drinks, sour juices to avoid plaque and tartar on the teeth.

According to scientists, aspirin can help prevent colon cancer.


Aspirin, a miraculous medicine used to treat a variety of maladies such as heart disease and high blood pressure, has also been proved to help with another major ailment. Experts believe that this medicine has a significant role to play in the treatment of colon cancer.

Photo by Anna Shvets: https://www.pexels.com/photo/white-round-capsules-3683036/


According to the report, aspirin slows cancer cell proliferation and causes them to enter the cell death process.
Aspirin has been demonstrated to be quite beneficial in this process, particularly in stomach and intestinal malignancies. This medicine can also prevent cancer cells from spreading.
According to Dr. Dominic Wooders of the University of California, Berkeley, aspirin can alter cancer cell development and death by reducing their evolution, boosting cell death, and preventing malignant tumours from spreading. ۔


Another research expert, Natalia Kumarova, believes that aspirin may help prevent cancer cells from becoming sick and detrimental to the body, based on Darwin’s theory of evolution.
As a result, they claim that colon cancer, in particular, slows down and may even prevent the cell from becoming cancerous in the first place.
A group of persons with hereditary problems who could have been diagnosed with various types of cancer under Lynch syndrome were recruited, and they were split into two groups: one was given 600 mg of aspirin daily for two years, while the other was given 600 mg of aspirin daily for another two years. As proven by other facts and studies, it was eventually discovered that it dramatically lowered the risk of colon cancer by 63 percent.
Experts say they’re still trying to figure out what’s going on, but it’s certainly given aspirin a new benefit.

ASPIRIN #HEALTH #CANCER

51 percent of Pakistanis are unaware of the use of their personal data by mobile apps


A Gallup Pakistan survey has revealed that 51 percent of Pakistanis are unaware of the use of their personal data by mobile apps.


According to a Gallup Pakistan and World Wide Independent Network of Market Research survey, more than 33,000 people from 39 countries took part in the survey. Done between December 18, 2021.


The survey found that 51 percent of Pakistanis said they were unaware of how their personal data or information was used after sharing it with various mobile applications, although 35 percent said they knew about it and 14 percent said it was moderate.


According to the survey, 09 percent of Pakistanis are worried about the misuse of data, compared to 60 percent in 39 countries of the world.
9 percent of Pakistanis reported misuse of data.
According to a Gallup Pakistan survey, the share of Pakistanis unaware of the use of personal data is double the global average of 24 percent , but complaints of misuse of personal data in Pakistan are lower than the global average.


Of the complaints of misuse of data in Pakistan, 03 percent said they received fake emails asking for bank details and other personal information, 02 percent said they received spam emails from companies and 02 percent said they did. Email account hacking, only 2 percent reported bank account or credit card hacking, while 01 percent reported leaking personal information on the Internet.


Complaints from Pakistanis include fake emails, spam emails from companies, bank account, credit card and email hacking, but most of the data misuse. Citizens of neighbouring India, the United Kingdom, and the United States did.


Despite the problems associated with technology, 66 percent of Pakistanis, like the rest of the world, recognise its importance and consider technology an important part of their lives.
Despite the problems related to technology, Pakistanis like other countries of the world seem to recognise the importance of technology and 66 percent of Pakistanis said that technology is important in their life while 20 percent said that it is somewhat important.


I advise Pakistanis to use internet security apps and a good password manager like Dashlane instead of saving their passwords in Chrome’s password manager.

Bad indoor air: can cause serious illness

Poor indoor air can cause a variety of illnesses, so it’s a good idea to know how to avoid them.

Photo by Pavel Danilyuk: Pexels.com

Indoor air quality is influenced by a number of factors, including the weather, geographic location, the presence of external and internal air sources, and the amount of pollution they emit. Although we are unsure what to do about the weather and the location of our property in terms of air pollution, the good news is that with proper personal protection, the quality of the air in our apartment can be significantly improved.

This is especially important because poor indoor air can cause a variety of diseases in fetuses and children, including asthma, allergies, cardiovascular disease, cancerous lesions, and developmental disorders.

Risk factors
A high concentration of harmful allergens in the home usually means bad indoor air. Allergies and asthma can be triggered by pollen and flying dust. Their particles irritate the conjunctiva of the eye and the upper respiratory tract mucous membranes.

Dust particles smaller than 10 microns contaminate the lung bladders. Contaminants can trigger an asthma attack by causing inflammation. They can cause acute and chronic respiratory diseases (e.g., chronic bronchitis) as well as make breathing more difficult. The mucous membrane’s resistance to pathogens and allergens deteriorates.

Mold will form in the cooler parts of the apartment, such as north walls, corners, and along thermal bridges, if the humidity of the indoor air is consistently above 70%. Sneezing, runny nose, nasal congestion, tearing, and itchy eyes are all symptoms of mold allergy.

Asthmatic cough, wheezing, and shortness of breath may occur in more severe cases. As a result of persistent rhinitis caused by allergies, we become more susceptible to respiratory diseases, and in addition to untreated allergies, we may become sick more frequently.

Animal hair, epithelial cells, and dust mites can also cause respiratory problems. Furthermore, in the absence of ventilation, the concentration of carbon dioxide in the air we exhale can be high, causing concentration problems, fatigue, and headaches.

Air pollution has become such a problem that it has been linked to a separate disease. Sick building syndrome (SBS) is characterized by acute health complaints that are linked to time spent in the building, but no specific illness or cause can be identified. So the complaints go away when you leave, then reappearance when you return. Itchy eyes, tearing, runny nose, dry and itchy skin, nasal congestion, chronic sinusitis, headache, nausea, tiredness, concentration problems, and coughing are all symptoms of SBS.

Bad air can be caused by a variety of factors, including dry rooms, overheating, and the presence of indoor air pollutants. When the concentration of volatile organic compounds, such as cleaning agents and solvents, is high in the home, it can be hazardous to one’s health. Instead, use natural, environmentally friendly cleaning agents and ventilate them regularly during the winter to keep the indoor air fresh.

If the above-mentioned respiratory complaints run in the family, or if the symptoms of “colds” don’t go away after 7-10 days, it’s worth suspecting that something is wrong with the indoor air quality. In this case, it’s best to see a doctor right away, who can rule out or confirm the presence of more serious respiratory diseases like allergies or asthma. Individual protection, such as an inhaler or an increase in medication as recommended by a doctor, may be required for people with respiratory illnesses. Of course, we must also consider how we can permanently reduce the harmful substances in our homes’ air.

Purchase of a cutting-edge air purification device that filters pollen and other allergens from indoor air may also be considered. There are a variety of air purifiers to choose from, so it doesn’t matter which one you get. If you’re thinking about making such an investment, you should definitely seek advice from a professional first.

You might want to go with a device that can filter out particles as small as 20 nanometers (0.00002 mm), such as dust, pollens, animal allergens, and most bacteria (HEPA filter), as well as volatile organic compounds and odors (carbon filter). A HEPA-compliant filter is found in most home air purifiers, which effectively filters harmful particles from the air down to 0.3 microns. Most viruses, on the other hand, are smaller, and air purifiers can filter out particles as small as 0.003 microns, which is smaller than the smallest known virus. Choose such a device if possible because it is a small, harmful particle that can enter the bloodstream from the lungs and reach other organs.

According to research, sedentary individuals have an increased risk of heart attack and stroke.


Long-hour workers were more likely to engage in physical activity, the study found.
A study found that people who sit for more than eight hours have an increased risk of heart attack and stroke.
Doctors have warned about the effects of a sedentary lifestyle on organs such as the heart.
In this recently concluded study, researchers examined one hundred thousand individuals over a period of more than a decade. Long-hour workers were more likely to engage in physical activity, according to the study.
Chinese Academy of Medical Sciences and Peking Union Medical College researchers discovered that people who sit for more than eight hours per day are 20% more likely to suffer a heart attack or stroke. Eight hours of sitting is equivalent to a nine-to-five workday.
These individuals are 49 percent more likely to suffer a heart attack than individuals who sit alone for 30 minutes.
According to researchers, reducing sitting time and increasing physical activity can have similar health benefits as quitting smoking.
The study included participants from 21 nations with an average age of 50. In the study, participants were asked how many hours per day and week they spend sitting.
The researchers then examined the participants’ health records for the subsequent eleven years.
By the end of the study, there had been 6,200 deaths. There were 2300 cases of heart attack, 3000 cases of stroke, and 700 cases of heart failure during this time period, but not all of them were fatal.

Why do some individuals fear the dark?


Many adults share the fear of the dark held by the majority of children.
Let’s call it nyctophobia, or fear of the dark or something, because it affects a large number of people.


According to the Cleveland Clinic in the United States, fear of the dark is most prevalent in children aged 6 to 12 years old.


The number of adults who fear the dark and experience anxiety in the dark is not insignificant.
So, is adult apprehension of the darkness normal?


In the United States, nearly fifty percent of adults admitted to being afraid of the dark in a 2020 survey.
Normally, this fear is not a cause for concern, but when it interferes with daily life, it should be examined because it may be a sign of nyctophobia, a type of fear of night or darkness. People with nyctophobia are terrified of the dark and may experience symptoms including difficulty breathing, rapid heartbeat, chest tightness or discomfort, a shivering or tingling sensation, dizziness, and cold sweats.
It is also possible to develop nyctophobia if an individual does not sleep in the dark.


Then why do people fear the dark?
There are numerous causes for a person’s fear of the dark, such as experiencing darkness after watching a horror film.


According to a scientific study, this is also part of an evolutionary process.
People adopted a survival principle at the dawn of humanity, which stated that if darkness conceals dangerous animals, then one should avoid it.
People are generally not afraid of the dark; rather, they fear the unknown, disaster, or the unseen.


In other words, children or adults believe that there is a terrifying monster surrounding them in the dark and that the things they see are the result of abnormal brain activity.
According to experts, we lose our vision and cannot see anything in the dark. Humans rely heavily on their sense of sight for protection.


Consequently, in these situations, certain regions of the brain become extremely active to ensure safety, and some individuals experience fear during this process.

The police in India hacked activists in order to frame them

Hacking tools are increasingly being used by police forces around the world to identify and monitor protesters, reveal political dissidents’ secrets, and turn activists’ computers and phones into wiretapping bugs.

Now, new evidence from an Indian case links law enforcement to a hacking campaign that has taken the use of these tools to a disturbing new level: placing fake incriminating files on the computers of specific targets, which the same police then used as evidence to arrest and imprison them.

Unidentified attackers inserted false evidence into the computers of at least two activists arrested in the Indian city of Pune in 2018 according to forensic analysts.

They are still in prison and must defend themselves against terrorism charges alongside 13 other people.

Researchers from SentinelOne have discovered ties between the attackers and an Indian government agency: the same Pune police force that arrested several activists on fabricated evidence.

“There is a demonstrable link between who arrested these people and who placed the evidence,” says Juan Andres Guerrero-Saade, a SentinelOne security researcher who will present the findings at the Black cybersecurity conference in August with his colleague Tom Hegel.

SentinelOne’s latest findings, which link Pune City Police to a long-running hacking campaign dubbed “Modified Elephant,” focus on two of the breaches’ victims: Rona Wilson and Varvara Rao. These are two activists and human rights defenders who were imprisoned in 2018 as members of the Bhima Koregaon 16 group, which was named after the village where Hindus and Dalits clashed earlier this year.

New evidence about links between the Pune police and the hacking campaign, according to Mihir Desai, a Mumbai lawyer representing members of Bhima Koregaon 16, should be independently corroborated.

Huawei MatePad 10.4: the winning combination of productivity and fun

What factors make a tablet productive and dependable? 

I used the Huawei MatePad 10.4 to help me answer this question. It demonstrated its capabilities in a variety of settings, including office and entertainment.

Source: Huawei

This tablet provides information on both the hardware and ecosystem and software levels, revealing a winning formula based on Huawei Mobile Services and HarmonyOS.

Even when the market seemed to have sanctioned a premature end, Huawei has never abandoned the tablet market.

As a result, we can now find solutions on the market such as the new Huawei MatePad 10.4, which represents the culmination of years of hardware and software optimizations.

The company’s decision to include a 10.4-inch diagonal is perfectly in line with market demands, allowing users to enjoy a much larger display area than their smartphone without having to sacrifice too much space. The frames of this Huawei MatePad 10.4 are in fact optimized, with a size/display ratio that is absolutely convincing.

Using the touchscreen or mouse on your HUAWEI MatePad can be made easier thanks to the new desktop’s organization. View frequently used or recently viewed apps in the lower Dock, and preview them without opening them by hovering the mouse cursor over their icons. Continue typing with ease using the HUAWEI Smart Keyboard6.

The Multi-window7system enables you to simultaneously view up to four applications, allowing you to take notes while taking online classes or plan a trip with your friends while searching for the best deals. In addition, with the apps dock, you can quickly access programs via App Bubble and switch between apps while performing multiple tasks.

The HUAWEI M-Pencil 2nd Generation9 has a clear tip, a platinum-coated cap, and a hexagonal profile that makes it easy to grip and use. With 4096 levels of pressure sensitivity, it allows you to write even when the pen is tilted, captures the tiniest of movements, and records the lightest of touches with great precision.

HUAWEI M-Pencil 2nd Generation9
Source: Huawei


HarmonyOS and productivity solutions


HarmonyOS, Huawei’s proprietary operating system, is a productivity-enhancing component of the MatePad 10.4 that must be mentioned.

Whether it’s the various multitasking options made available to the user or the ability to quickly share the data of different applications via the backup on Huawei Cloud, there are a number of factors that enable HarmonyOS to not only be an extremely viable alternative in the world of tablets, but also to gain a prominent position in this category.

Lastly, the Huawei SuperDevice functionality enables you to connect and utilize this MatePad 10.4 in tandem with other products of the same brand for maximum convenience. Transferring files between various wireless devices, accessing MatePad 10.4 applications from a laptop, and making video calls from a PC using the tablet’s cameras are just a few of the superpowers of the Huawei ecosystem.

The brand’s suite of preloaded and custom-designed software is constantly expanding, with services designed to take advantage of the Huawei MatePad 10.4’s large and sharp display.

The reference is obviously to basic applications such as Calendar, Calculator, Notes, and File Management, which are now required in every product dedicated to on-the-go productivity, implemented not only in a very coherent manner in terms of graphics, but also capable of providing all users with fluid interaction and collaboration with other interconnected products.

How could one forget to mention Petal Search and Petal Maps, the brand’s superior map and navigation services? And in your spare time, Huawei Video, Huawei Music, and Huawei Books take care of your entertainment, so you miss nothing!

This entire universe of Huawei proprietary services combines flawlessly with the universe of applications created by third-party developers that can be downloaded from Huawei AppGallery, a continually expanding app store with millions of apps for every conceivable purpose.

A solid hardware foundation would be useless without software capable of maximizing its potential. To assist you in comprehending this concept, we have tested five applications directly downloadable from the Huawei AppGallery that make the Huawei MatePad 10.4 a productivity benchmark for its category.

. WPS Office

. CapCut

. Pic Collage

. Nebo

. TeamViewer